A new class of programs uses Bluetooth to automate contact tracing, permitting you to know if you’ve crossed paths with somebody who has tested positive for COVID-19. New programs from the likes of MIT, Google, and Apple rely on Bluetooth to automate the contact-tracing procedure, which health care professionals use to notify those who might have come into contact with a COVID-19 patient. The concept is to trace individuals’ movements so that when the individualContinue Reading


All of us have habits. Big or small, healthy or unhealthy, our customs unite to form routines that play out every day for us. Nearly all of this can be done without us having to think. That is why even though we are aware of the importance of getting good customs, sometimes it’s difficult to stick to a healthy daily routine. Today, you’ll find out more about why placing a routine can be challenging. ByContinue Reading


Health and wellness are frequently used interchangeably, although the concepts do have some variances that deserve recognition. But what’s the distinction between health and wellbeing and how do you consciously work to achieve both? Figure out the pressing questions concerning health vs wellness here! When folks consider health and wellbeing, they frequently combine and use them interchangeably. However, the two theories are very variable, though you can’t have one without the other. Here are aContinue Reading